Omada

Editor's Review

🌟 Welcome to Omada®, the online program designed to inspire healthy habits that stick with you for the long haul! 🌟 This app brings the best of the Omada experience right to your fingertips, making it easier than ever to stay engaged and motivated on your wellness journey. Whether you're aiming to reduce your risk of type 2 diabetes, heart disease, or simply improve your overall health, Omada provides the tools and support you need. 🍎

With the Omada app, you can:

• 💬 Connect with your personal coach through direct messaging for personalized guidance and support.
• 🥗 Track your meals effortlessly, no matter where you are, ensuring you stay on track with your nutrition goals.
• 🚶‍♀️ Monitor your steps and physical activity to see your progress and stay motivated.
• 📚 Access your weekly lessons in a mobile-friendly format, making it easy to learn and implement new healthy habits.
• 📈 View your personal progress chart anytime, so you can see how far you've come and stay inspired.
• 🤝 Interact with your fellow group members on the group board, sharing tips, encouragement, and celebrating successes together.

📲 Syncing your steps is a breeze! If you're using Google Fit (excluding Samsung phones) or S Health (requires Samsung phones AND Android OS 4.4 or above), your activity data will automatically sync with the app. 📊

Omada® stands out as one of the most engaging and effective ways to reduce your risk for serious, preventable diseases. By combining the science of behavior change with unwavering personal support, Omada empowers you to make changes that truly last. 💪

About Omada Health: Omada Health is a pioneer in digital behavioral medicine, tackling the growing epidemic of type 2 diabetes, heart disease, and obesity. Their online programs blend world-class science, technology, and design to inspire and enable people to live free of chronic disease. 🏆

Recognized as one of Fast Company’s “50 Most Innovative Companies in the World,” Omada boasts a passionate and talented team from renowned organizations like Google, IDEO, Harvard, Stanford, and Columbia. Their approach has garnered support from major employers across the country, including Costco and Iron Mountain, as well as leading health plans like Kaiser Permanente and BlueCross Blue Shield of Louisiana. 🌍

Features

• Connect with your coach via messaging

• Track meals easily on the go

• Track steps and physical activity

• Complete weekly lessons on your phone

• View your personal progress chart

• Interact with group members

• Sync steps automatically with Google Fit

• Sync steps automatically with S Health

Pros

• Personalized support for lasting change

• Reduce risk of chronic diseases effectively

• Sync steps with Google Fit or S Health

Cons

• Samsung phones require Android OS 4.4+

• Google Fit sync excludes Samsung phones