Google Play 
App StoreEditor's Review
📱 Are you tired of endless scrolling and feeling like your phone controls your life? Unpluq is here to help you take back control and reclaim your time! ⏳ This innovative app is designed to reduce your screen time by making you consciously choose when to access distracting apps. The average user saves over 1 hour and 22 minutes each day!*
🚫 Unlike many free apps that sell your data and bombard you with ads, Unpluq prioritizes your privacy. They don't show ads and never sell your personal information. Enjoy a 7-day free trial to experience the transformative benefits firsthand!
Unpluq Premium Subscription ⭐️
Unlock even more powerful features with Unpluq Premium and save twice as much time! Enjoy a 7-day free trial and experience:
- Unlimited App Blocking: Block as many apps as you need.
- Unlimited Schedules: Create custom schedules for work, weekends, and more.
- Whitelist Contacts: Ensure important notifications always get through.
- All Barriers: Access all available barrier options, including the patented Unpluq Tag, Walking (Steps), Scrolling, Charging, Random, or QR code barriers.
Block Apps 🚫 When You Need To
- ✅ Stay focused
- ✅ Focus during work
- ✅ Disconnect after hours
- ✅ Be present for family meals
- ✅ Avoid working on the weekends
- ✅ Study uninterrupted
- ✅ Be more mindful every day
- ✅ Sleep and rest well
- ✅ Reduce stress
- ✅ Lower anxiety
Use Unpluq To 🎯
- ✅ Block distracting apps and notifications by default
- ✅ Choose only the apps you want to block
- ✅ Unblock apps by making a conscious decision with an Unpluq distraction barrier
- ✅ Select the distraction barrier you prefer, or go RANDOM to make it harder
- ✅ Choose how to access your apps
- ✅ Block different apps on different schedules
- ✅ Track your progress and understand your screen time
❓ How Unpluq Works
Simply select the apps you want to block and when. When you need to access a blocked app, you'll be prompted to pass through an Unpluq Distraction Barrier – a digital key that makes you think twice. Options include taking a walk, shaking your phone, following a random pattern, charging your phone, or using the Unpluq Tag keyfob.
Choose Your Distraction Barrier 🚧
- 🚶 Take a walk/steps
- 📱 Shake your phone
- 👆 Tap a random pattern of buttons
- 🌌 Scroll through space
- 🎲 Random barrier
- 🔑 Scan a unique QR code
- 🔑 Use your Unpluq Tag on your keychain
Use Your Newly Recovered Free Time To 🚀🏄👭🎾👪📈
- 🤝 See friends
- 🏋️ Workout
- 💼 Side hustle like a boss
- 👨👩👧👦 Spend time with family
- 🗣️ Learn a new language
The Unpluq Tag 🟨
The Unpluq Tag is an NFC-powered keyfob that attaches to your keychain. Pairing it with the app creates a physical ritual that enhances your control over phone usage, aligning with Rational Override Theory for effective habit change.
🛡️ Privacy
Unpluq is committed to your privacy. They do not sell or share your personal data. See their Privacy Policy: https://www.unpluq.com/pages/privacy
Features
Block distracting apps and notifications easily
Customize app blocking with flexible schedules
Use distraction barriers for conscious app access
Track screen time and progress effectively
Offers Unpluq Tag for physical habit control
Variety of barriers: steps, shake, QR code
Whitelist contacts for important notifications
Random barrier option increases challenge
Pros
Recover lost time and boost focus effectively
Conscious choices reduce mindless phone usage
Customizable blocking schedules suit different needs
Unique distraction barriers enhance habit change
Privacy-focused: data is never sold or shared
Cons
Premium features require a subscription
Effectiveness relies on user commitment
