Unpluq: Control Your Time

Editor's Review

📱 Are you tired of endless scrolling and feeling like your phone controls your life? Unpluq is here to help you take back control and reclaim your time! ⏳ This innovative app is designed to reduce your screen time by making you consciously choose when to access distracting apps. The average user saves over 1 hour and 22 minutes each day!*

🚫 Unlike many free apps that sell your data and bombard you with ads, Unpluq prioritizes your privacy. They don't show ads and never sell your personal information. Enjoy a 7-day free trial to experience the transformative benefits firsthand!

Unpluq Premium Subscription ⭐️

Unlock even more powerful features with Unpluq Premium and save twice as much time! Enjoy a 7-day free trial and experience:

• Unlimited App Blocking: Block as many apps as you need.
• Unlimited Schedules: Create custom schedules for work, weekends, and more.
• Whitelist Contacts: Ensure important notifications always get through.
• All Barriers: Access all available barrier options, including the patented Unpluq Tag, Walking (Steps), Scrolling, Charging, Random, or QR code barriers.

Block Apps 🚫 When You Need To

• ✅ Stay focused
• ✅ Focus during work
• ✅ Disconnect after hours
• ✅ Be present for family meals
• ✅ Avoid working on the weekends
• ✅ Study uninterrupted
• ✅ Be more mindful every day
• ✅ Sleep and rest well
• ✅ Reduce stress
• ✅ Lower anxiety

Use Unpluq To 🎯

• ✅ Block distracting apps and notifications by default
• ✅ Choose only the apps you want to block
• ✅ Unblock apps by making a conscious decision with an Unpluq distraction barrier
• ✅ Select the distraction barrier you prefer, or go RANDOM to make it harder
• ✅ Choose how to access your apps
• ✅ Block different apps on different schedules
• ✅ Track your progress and understand your screen time

❓ How Unpluq Works

Simply select the apps you want to block and when. When you need to access a blocked app, you'll be prompted to pass through an Unpluq Distraction Barrier – a digital key that makes you think twice. Options include taking a walk, shaking your phone, following a random pattern, charging your phone, or using the Unpluq Tag keyfob.

Choose Your Distraction Barrier 🚧

• 🚶 Take a walk/steps
• 📱 Shake your phone
• 👆 Tap a random pattern of buttons
• 🌌 Scroll through space
• 🎲 Random barrier
• 🔑 Scan a unique QR code
• 🔑 Use your Unpluq Tag on your keychain

Use Your Newly Recovered Free Time To 🚀🏄👭🎾👪📈

• 🤝 See friends
• 🏋️ Workout
• 💼 Side hustle like a boss
• 👨‍👩‍👧‍👦 Spend time with family
• 🗣️ Learn a new language

The Unpluq Tag 🟨

The Unpluq Tag is an NFC-powered keyfob that attaches to your keychain. Pairing it with the app creates a physical ritual that enhances your control over phone usage, aligning with Rational Override Theory for effective habit change.

🛡️ Privacy

Unpluq is committed to your privacy. They do not sell or share your personal data. See their Privacy Policy: https://www.unpluq.com/pages/privacy

Features

• Block distracting apps and notifications easily

• Customize app blocking with flexible schedules

• Use distraction barriers for conscious app access

• Track screen time and progress effectively

• Offers Unpluq Tag for physical habit control

• Variety of barriers: steps, shake, QR code

• Whitelist contacts for important notifications

• Random barrier option increases challenge

Pros

• Recover lost time and boost focus effectively

• Conscious choices reduce mindless phone usage

• Customizable blocking schedules suit different needs

• Unique distraction barriers enhance habit change

• Privacy-focused: data is never sold or shared

Cons

• Premium features require a subscription

• Effectiveness relies on user commitment