Calm - Sleep, Meditate, Relax

Editor's Review

Welcome to Calm, the leading app for sleep, meditation, and relaxation! 🧘‍♀️ With over 100 million users worldwide, Calm is dedicated to making the world a happier and healthier place. Whether you're looking to reduce anxiety, improve your sleep, or simply find a moment of peace in your busy day, Calm offers a wide range of tools and resources to help you achieve your goals. 😌

Explore our extensive library of guided meditations, Sleep Stories, relaxing soundscapes, and breathing exercises. Practice self-care and discover a happier you through Calm. 💖

Key Features:

• Meditation & Mindfulness: Meditate with seasoned experts and learn to calm your thoughts. Topics include Deep Sleep, Calming Anxiety, Focus and Concentration, and Breaking Habits. 🧠
• Sleep Stories, Relaxing Music & Soundscapes: Sleep soundly listening to bedtime stories for adults and children, tackle insomnia with calming music and sleep sounds, and relax with new music added every week. 🎶
• Anxiety Relief & Relaxation: Manage stress and reduce anxiety with daily meditation and breathing exercises. Try the Daily Calm with Tamara Levitt or the Daily Trip with Jeff Warren for a quick mental reset. 🌬️
• Additional Features: Track your emotions and mental health with Daily Streaks & Mindful Minutes, explore 7- and 21-day mindfulness programs, and find peace with nature sounds and scenes. 🏞️

Calm is recommended by top psychologists, therapists, and mental health experts, and has been featured in the New York Times, Mashable, and Tech Republic. ✨

Download Calm today and start your journey to a more peaceful and balanced life! 🌟

Features

• Guided meditation for all experience levels

• Sleep Stories for restful sleep

• Relaxing music and soundscapes

• Anxiety relief and relaxation exercises

• Mental health tracking

• Mindfulness programs

• Breathing exercises for peace and concentration

• Stress management and relaxation with meditation

Pros

• Wide variety of meditation and sleep content

• Narrated by well-known talent for sleep stories

• Offers programs for beginners and advanced users

Cons

• Some content requires a paid subscription

• May contain mystic talk that some users dislike